Whether you are experiencing hair loss or hair thinning or just want to grow your hair longer more quickly, there are foods that can help. A healthy diet can help your hair and your body in a plethora of ways. Here is a list of some of the best foods you can eat for hair […]
The keto diet is a low-carb, moderate protein, and high-fat diet that was originally meant to help people suffering from epileptic seizures. This latest craze in the diet world can have some negative side effects on the body, one of which is the keto flu, which is a period of intense cravings, fatigue, and nausea. […]
Unless you’ve been living under a rock, you’ve probably heard of the keto diet. The keto diet is the latest weight loss trend that is a low-carb, moderate protein, and high-fat diet that was originally meant to help people suffering with epileptic seizures. While the health benefits of this diet remain controversial, experts can agree […]
The beauty industry has now single-handedly (and very profitably) helped us figure out how to have fuller lips, smaller waists, and fuller longer lashes. The solution to any beauty issue you may be experiencing is a swipe and click away. Except, that is, if you’re anything like me and are looking for a product that […]
There are few ways to stimulate hair growth, with diet being one of the most important ways. We know the impact that food has on our bodies and it certainly doesn’t stop with our hair. Eating a well-balanced diet that incorporates specific vitamins and nutrients is a key way to make sure your hair is […]
For treating dry, damaged hair, there are plenty of foods and cooking ingredients you can find in your kitchen to condition your hair. You can use these ingredients solo or, depending on the ingredients, combine some of them for a DIY hair mask. If you need extra help conditioning dry hair, you can always turn […]
Commonly used by African American women, relaxers are a go-to for straighter looking hair that lasts for a number of weeks. However, relaxers are known to make hair dry, brittle, and can even cause hair loss. If relaxers are used improperly, conditions worsen. Relaxers contain ingredients like lye or sodium hydroxide which are abrasive and […]
Turmeric is not only a great spice to add to your food, but it also has many positive benefits on the health of your body, including your hair. Some of the positive side effects of turmeric include anti-inflammatory properties, pain relief, and promotion of good digestion and liver function. These positive internal side effects can […]
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