Perimenopause brings women so many wonderfully precious side effects … weight gain, trouble sleeping, mood swings, erratic periods, acne, and hair loss. Some of you already know what I am talking about. You hit some not-so-magic age and noticed that you’re shedding. It isn’t the typical shedding. It’s the kind of shedding that startles you […]
If you are looking to help your thinning hair or just want to grow your hair longer, faster, certain vitamins can help you achieve your goals! While it is important to have a balanced diet, you can also add vitamins to your daily routine to help you out. Let’s face it…no one has a perfect […]
Certain vitamin deficiencies can cause hair thinning and hair loss. Fortunately, if you figure out what vitamins you need more of, your hair may start growing back more quickly. Of course, you should eat a balanced diet and drink plenty of water but sometimes you just can’t get all the nutrients you need in a […]
Sometimes a change in diet and using products just isn’t enough to make a change in your hair. Whether you are looking to grow your hair, prevent hair loss, or just have healthier hair, certain vitamins can help you achieve this. A wide variety of vitamins catering specifically towards hair can be found conveniently at […]
While hair products can help prevent and treat hair loss, what you put into your body is important as well. First, you should speak to a doctor to determine the cause of your hair loss. It could be caused by a medical condition or a vitamin deficiency. Meanwhile, you should focus on eating healthier to […]
Similar to taking daily vitamins for strong bones, taking a daily hair supplement can help repair your hair from within. Most people think the only way to repair their damaged hair is by just nourishing the outside, but that is not the case. A daily hair supplement can help address the underlying cause that results […]