Every now and then, a natural food takes the world by storm and becomes a hot, trending item. Coconut oil is one of them. Some claim coconut oil can help with weight loss, benefit the immune system, and moisturize skin & hair. The truth is that coconut oil is not for everyone. Here’s why coconut […]
Similar to taking daily vitamins for strong bones, taking a daily hair supplement can help repair your hair from within. Most people think the only way to repair their damaged hair is by just nourishing the outside, but that is not the case. A daily hair supplement can help address the underlying cause that results […]
If your diet is unhealthy, your hair won’t be as amazing as it could be. If you want your hair to grow extremely fast, look healthy and shiny, and be strong and resistant to damage, you need to incorporate these nutrients in your daily diet with these supermodel secrets: Biotin. You’ve probably heard of this […]
Yes, diets can cause hair loss. Now, you may be asking yourself what types of diets cause hair loss and what types of diets promote healthy hair? First, you should know that hair loss to a certain degree is normal. In fact, the American Academy of Dermatology says that the average person can lose up […]
Hair is made up of protein, more specifically, a protein called keratin. When hair is damaged, you experience a loss of keratin, making your hair even more vulnerable to damage. When keratin is replenished, your hair becomes stronger and has more elasticity, thus giving you a more youthful, full head of hair. One cause of […]
If you crave long locks but don’t have the money to spend on hair extensions, what can you do? Fortunately, there are plenty of ways to help your hair grow Rapunzel long in no time. Keep in mind that everyone’s hair grows differently based on many factors including genetics, diet, and hair type. The average […]
Along with using hair products to maintain a healthy head of hair, it is important to follow a healthy diet. You are what you eat, after all! From protein and healthy fats to iron and biotin, common foods are packed full of nutrients and you may not even know it. Fish Fish like salmon, mackerel […]
There are many factors that play a role in maintaining beautiful, healthy looking hair. One essential factor for optimal hair growth and health is proper nutrients. Though it is best to follow a healthy diet packed full of nutritious fruits and vegetables, sometimes we just don’t hit our goal of consuming enough vitamins and minerals. […]
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