Unless you’ve been living under a rock, you’ve probably heard of the keto diet. The keto diet is the latest weight loss trend that is a low-carb, moderate protein, and high-fat diet that was originally meant to help people suffering with epileptic seizures. While the health benefits of this diet remain controversial, experts can agree […]
There are few ways to stimulate hair growth, with diet being one of the most important ways. We know the impact that food has on our bodies and it certainly doesn’t stop with our hair. Eating a well-balanced diet that incorporates specific vitamins and nutrients is a key way to make sure your hair is […]
Turmeric is not only a great spice to add to your food, but it also has many positive benefits on the health of your body, including your hair. Some of the positive side effects of turmeric include anti-inflammatory properties, pain relief, and promotion of good digestion and liver function. These positive internal side effects can […]
Yes, diets can cause hair loss. Now, you may be asking yourself what types of diets cause hair loss and what types of diets promote healthy hair? First, you should know that hair loss to a certain degree is normal. In fact, the American Academy of Dermatology says that the average person can lose up […]
Hair is made up of protein, more specifically, a protein called keratin. When hair is damaged, you experience a loss of keratin, making your hair even more vulnerable to damage. When keratin is replenished, your hair becomes stronger and has more elasticity, thus giving you a more youthful, full head of hair. One cause of […]
As we all know, lifestyle choices greatly affect our bodies and health and the same goes for how these choices affect our hair too. Hair Routine First and foremost, you’ll want to make sure you are taking care of your hair in the best way possible. Hair routines will vary based on the individual and […]
If you have dry hair, you might have an arsenal of conditioners, masks, and other treatments in your bathroom. In the winter, dry hair is more likely to occur, and your scalp could also become itchy and flaky. If you are interested in helping to heal the problem from the inside out, there are certain […]
If you have oily hair, you probably wash your hair once a day. If you don’t, your hair and scalp can become an oily, greasy mess that even the best dry shampoo can’t fix. Then you are forced to throw your hair into a greasy ponytail or bun or cover it up with a hat […]
Shop Keranique