Similar to taking daily vitamins for strong bones, taking a daily hair supplement can help repair your hair from within. Most people think the only way to repair their damaged hair is by just nourishing the outside, but that is not the case. A daily hair supplement can help address the underlying cause that results in poor hair health.
Importance of vitamins and minerals
Hair is made up of a protein called keratin. While a number of factors can result in hair loss or thinning such as genetic makeup, stress, age, or hormonal changes, nutrients can also play a role. Consuming the ideal mix of vitamins and minerals can be difficult for anyone, but they are important to maintaining a healthy head of hair.
- Vitamin A
- B-Vitamins
- Vitamin D
- Iron
- Protein
Key benefits of taking a hair supplement
To help support healthy hair, many add taking a hair supplement to their morning routine so they don’t have to worry about missing out on essential vitamins during the day. The Keranique KeraViatin Hair & Scalp Health Supplement is a blend of vitamins, minerals, micro & phtyo-nutrients that promotes hair strength and scalp health within. The supplement targets the hair follicle and supplies essential nutrients to support hair growth and strength.
This article is not intended to treat any disease or offer a substitution for professional medical advice.
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