There are so many different hair supplements out there these days. Many don’t even have to be FDA-regulated so it makes it even more difficult to learn which brands you can trust. There are gummies, powders, capsules, and more. How do you know where to start? Which do you choose? It is always a good […]
There’s a good chance that you may not have heard of curcumin, but it’s possible that you’ve heard of turmeric. The spice has been a bit of a buzzword in recent years and people have praised it for its flavor and its health benefits. Even though turmeric has just become more popular recently, turmeric has […]
Curcumin is the main component found in the spice turmeric. You may have heard of turmeric as a cooking spice, but it has actually been found to have benefits for your hair, nails, skin , and overall health as well. Turmeric is a member of the ginger family. It is mainly used in India and […]
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