Healthy hair is a beautiful thing that can enhance your confidence and show off your natural beauty. Maintaining hair health is self-care which can increase confidence by keeping your hair looking and feeling its best. Below is a list of the top simple tips for keeping your hair healthy.
Avoid excessive heat
Heat styling hair with tools such as blow dryers, flat irons, curling irons, and hot rollers can often be damaging to your hair over time. This can dry hair out and even risk burning it if not approached with caution. Limiting the amount of heat put on hair can keep it healthy and hydrated. When you do use heat to style your hair, you can minimize the negative effects by using a heat protectant spray to keep a layer of protection between your hair and the heated styling tool.
Comb hair regularly
To keep hair free of knots it’s important to detangle it regularly with a comb. If you tend to have oily hair that is often dry at the ends, it is helpful to brush the hair from the roots to ends to evenly distribute the oils to nourish the hair throughout. The process of detangling hair and brushing it will differ depending on hair type and texture. For wavy and curly hair, it is important to avoid brushing out hair that is dry since this will often lead to frizz. The process of detangling hair can be made easier by doing it on wet hair that has been conditioned in order to add slip so that the comb can glide through the hair with less breakage.
Use a satin/silk pillowcase
To reduce the likelihood of waking up with a bedhead after a night of tossing and turning in your sleep, you can opt for a satin or silk pillowcase to protect your locks while you rest. Unlike typical pillowcases that can be made of fabrics that are abrasive on hair, satin and silk pillowcases are made of a smooth material that hair glides over without excessive friction which can result in reduced frizz.
Don’t shampoo every day
Shampooing hair too much can strip it of its beneficial oils which keep it hydrated. Different hair types require shampoo less or more depending on the amount of oil produced on the scalp. If you have straight hair that tends to become oily more quickly, shampooing more often may be necessary to minimize the overproduction of oil. For those with more dry hair that is textured and needs more moisture, it’s best to avoid using shampoo too frequently and instead stick to more hydrating products such as a hydrating serum. Using products that are well-suited for your hair type can also help prevent dryness from over-shampooing since some shampoos, especially those formulated for curly hair, are more hydrating than others and can help to replenish hair rather than strip it.
Keep a balanced diet
To keep hair healthy it’s important to fuel your body with essential nutrients so that the scalp can get the vitamins necessary to grow strong, healthy hair. If you’re suffering from a vitamin deficiency and cannot absorb enough vitamins from your diet alone, hair care supplements may be able to help.
Keranique offers a variety of hair care products that can help you maintain your hair to make sure that it stays healthy and vibrant. We have products that can cater to the individual needs of all hair types and styles to help it reach its full potential. Our purpose as a brand is to provide products that keep your hair looking and feeling its best so you can have increased confidence to help make worrying about bad hair days become a thing of the past. Take a look at our products page to find the hair care products that are best suited for your individual hair care needs. It’s our goal to help your hair to look and feel its best by fulfilling each of your hair care aspirations.
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This article is not intended to treat any disease or offer a substitution for professional medical advice.