Most recently, hair care experts have been recommending that people detox their scalp ever so often. It is said to be a great alternative solution if you are often complaining of dandruff, product buildup, an itchy or irritated scalp, and hair breakage.

The thinking behind it is, the same way you should exfoliate your face and body now and again, you should do the same for your scalp. Your scalp is skin, and it needs to be treated well. Just like the skin throughout the rest of your body, it can be very sensitive. It is very easy to get buildup and other skin related issues if you only wash your hair every few days.

So, what is a scalp detox?

A scalp detox is basically exfoliating your scalp. It helps get rid of dead skin cells, buildup, and unclog the pores in your scalp. This can help your hair grow faster and relieve scalp irritation which can lead to itchiness and dandruff or even scalp psoriasis. If your scalp has been particularly itchy or irritated lately, a scalp detox may help get rid of it.

Here’s how to try a scalp detox.

First, make sure you are brushing your hair often. Brushing your hair removes excess debris from your scalp and moves around your natural oils. Then you’ll want to use a scalp scrub or detoxing shampoo. If you have thinning hair, our Scalp Stimulating Shampoo is a great pick for you. Our sulfate-free shampoo helps stimulate the scalp and deep clean it without irritating thin hair. It also contains Keratin and Panthenol (Pro Vitamin B5) to nourish your hair, protect against damage, remove buildup, add shine, and smooth your hair. If you have thick hair, there are many versions you can pick up at the beauty supply store. Some even come with a nozzle to apply the product directly to your scalp.

To get the best results from a scalp detox, massage the product into your scalp thoroughly. You can also try a DIY version or try an over-the-counter version if your scalp irritation is particularly painful. Many people swear by natural ingredients such as apple cider vinegar. If you are unsure of which ingredients to use, Pinterest and Google have a lot of DIY recipes. If your scalp irritation is not clearing up with a new shampoo or scrub, you may need to talk to your doctor for a prescription. You could be dealing with a skin concern that needs more personalized treatment rather than a simple exfoliator.

Have you ever heard of a scalp detox or tried one? After you detox your scalp, remember less is more when it comes to products like dry shampoo. They can cause buildup and itchiness very quickly. You may want to do a scalp detox about once a week to once a month, depending on your needs. You should also remember to protect your scalp from the sun and other harsh environments. In addition, drinking a lot of water can help keep your skin and scalp hydrated and healthy.

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