Self-care is such an important step in our physical and mental wellbeing, and it comes in many forms. Some women may meditate, talk with friends, go for a walk, eat a balanced diet, or a million things in between. One of the best self-care rituals is caring for your hair and we’ve rounded up our top 10 hair care tips that you can add to your routine. Not only will you feel more relaxed and confident, but you’ll also notice your hair getting stronger and healthier.
Use Lukewarm Water When Showering
We know there’s nothing more relaxing than taking a hot shower. However, the harsh heat could be causing damage to your hair. Hot water may remove healthy natural oils, making hair dry, dull and more susceptible to breakage and frizz. Instead of using hot water, go for lukewarm water when washing your hair to prevent any unwanted damage.
Only Shampoo Scalp
If you’re shampooing your hair from root to tip you may be striping your ends of much needed moisture. Instead, try just shampooing your scalp as this is where oil production and skin cells, both dead and alive, are located. Your hair will still feel clean and refreshed without drying or damaging your ends.
Use Conditioner For Hair Ends
Relating to the dilemma with shampoo application, conditioner should only be applied to certain parts of the hair. Conditioner should ideally be used on the ends. Using it any higher up the hair shaft can create an increase in oil buildup which can lead to less than flattering texture and appearance.
Comb Wet Hair
Using a wide tooth comb on wet hair can remove tangles and broken hair strands while being gentle on hair. Small tooth combs and hairbrushes are not ideal for use on wet or damp hair as they may pull the hair cause damage and breakage.
Protect From Heat
Heat damage is one of the most common causes of hair breakage. Heat damage can be caused by thermal styling tools such as curling irons and straighteners, hot water, and even hot temperatures! One effective way to combat this is to use a heat-protective spray before exposing hair to heat in any capacity. This way, the routine doesn’t have to change, and hair can still look great.
Air Dry, Don’t Blow Dry
Tying into the previous tip, any sort of heat can cause unwanted damage, especially blow dryers. Using the hottest setting to dry hair can cause dryness and damage, which can be lasting if done repeatedly long-term. A great alternative to blow drying hair is to simply let it air dry instead. For a more clean look while air drying, one can use anti-frizz sprays and mousse.
Keranique’s Lift & Repair Treatment Spray is an amazing option to try for frizzy hair. Not only does it repair hair fast, it lifts and protects hair in an instant!
Use Silk For Sleep
Even the very pillows people use can be a culprit for hair damage. Pillows with rougher cotton fibers can cause notable damage to dry and wet hair. On top of that, moisture and other treatment can be removed by pillows absorbing them over time. A pillowcase comprised of is silk or satin can help with hair maintenance overnight as it is gentle on hair and has a smoother texture.
Change Your Hair Part
For a new look try simply changing your part for instant volume. For instance, a middle part can be replaced by a side part while giving off a more voluminous appearance. Do you always part your hair on the right? Try parting on the left and take note of how it impacts hair growth along your hair line as a result.
Don’t Use Tight Ponytails Too Much
Certain hairstyles, like the ponytail, can put too much strain on the scalp. Ponytails pull back on hair which can cause unnecessary damage and strain to the roots and other parts. Changing up your hairstyles to one with less tug every once in a while can give hair a much needed break. You can even wear ponytails that are low and loose.
Hydrate and Maintain
One of the most important tips on this list is to consistently be hydrating hair. All hair types need nourishment in order to look their best. This can be done in multiple ways such as using a leave-in serum overnight or switching out products to moisturize hair more. More moisture means better management when preparing for the day and better appearance for a more flattering look.
A great combo to utilize for deep hydration is Keranique’s Damage Control Shampoo and Conditioner Set. No matter the hair type, this power combo can bring much needed hydration to dry, dull, or damaged hair.
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This article isn’t meant to provide professional medical advice or to treat or cure sickness or disease.
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