The foundation of a healthy lifestyle is drinking water, exercising, and getting a good night’s sleep. Sleep is restorative, which is why it’s so important to create a sleeping environment for yourself that is conducive for rest. Investing in the right mattress, nice sheets and a comfortable blanket is where you should start. Regardless of the thread count of your sheets, consider swapping your pillowcase out for a silk or satin pillowcase. Silk pillowcases are an investment because they have a lot of benefits, especially when it comes to your beauty routine and hair health. If you are looking into improving your sleeping conditions, here are some reasons why you should consider a silk pillowcase.
Moisturizer
Silk can be easier on the hair, especially when dealing with hair that is not straightened. The fabric is softer than normal, which reduces damage that can be caused overnight. Additionally, silk is not as absorbent of hair products and natural oils. This results in less breakage and formation of split ends. Silk pillowcases are also extremely helpful to those with a dry scalp!
Bedhead Begone
Brushing hair after sleeping can be a pain, but silk pillowcases help limit that pain in the morning. Since silk and satin are softer fabrics than the usual cotton, hair does not get as tangled during sleep because it is smooth against the hair. Those with wavy, curly, or dry hair benefit from these slippery fabrics the most.
Skin Blemishes
A lot of what helps with protecting hair is also applied to skin. Sleeping on a silk fabric could help improve acne conditions. The silk will help the face retain its moisture and not absorb it like a cotton pillow, which can help with the overall look and feel of your skin. Without the texture of the cotton pillow against your skin, you may find your skin breaking out less frequently. Combining a comprehensive skin care and sleep routine, paired with a silk pillowcase could improve your skin.
Hypoallergenic
For those with really bad allergies, silk is a good choice because it is naturally hypoallergenic. With this fabric during allergy season, your bed can be a safe space. The pillowcase will not be as susceptible to dust and mold, but make sure to keep it clean. Because of this, it will help those who struggle to sleep better at night with their allergies. By swapping out your pillowcase and keeping it clean, you may notice that you don’t wake up tired with a stuffy nose or sore throat as often. For an even better night’s sleep, make sure to take care of the bedding as well as the pillowcase.
Temperature
Falling asleep with a pillow that retains heat can inhibit you from falling asleep easily. When laying down on a silk pillowcase, it is very smooth and refreshing when lying down. This has to do with silk not retaining any moisture, as previously mentioned. Traditional cotton pillowcases absorb and keep the heat in, which is why people usually flip the pillow for “the cool side of the pillow”. With a silk pillowcase, the whole pillow becomes the cool side, so there is less chance of discomfort from a “hot” pillow.
Conditioner
Something that may not be known is that silk itself contains amino acids. These amino acids that would be on your pillowcase are not at all harmful to hair. They work to condition hair and skin.
Something Different
Every once in a while, it feels nice to pamper yourself. A silk pillowcase is a small change that can have a big positive impact on your mood. There is no harm in trying it out! They are very soft on your skin and feel very refreshing. Silk is more expensive than cotton, so silk pillowcases will be a little more expensive than normal making it a great way to splurge on yourself!
By investing in a silk pillowcase, there is a lot of potential good that it could do. And not just for your hair, it can have multiple beauty benefits. Not everyone is a morning person and many reasons could be behind that. Getting a good night’s sleep could help you wake up feeling more rested. Investing in a silk pillowcase can help you get a better night’s sleep because it is able to regulate heat and it is smooth against skin. With all these benefits there is no harm in trying something different for your nightly routine!
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