Many people realize that staying hydrated is crucial for a healthy body and mind. Did you know that staying hydrated is a key to healthy hair as well? Here are some facts about proper hydration for your hair so that you can keep it looking and feeling healthy and strong:

  1. Water makes up a large part of our body. No wonder we need it so badly for healthy skin, hair, and body! Think of hydration as moisture. If your scalp and hair are not as moisturized as they should be, it can lead to dryness, damage, or even excess of oil to try to overcompensate.
  2. When your hair is hydrated and healthy, it can grow much faster than normal. When you are dehydrated, one of the first things that is stopped is your hair’s growth. If you are consistently dehydrated, your hair will simply not grow as quickly.
  3. When your hair is not moisturized, it can lead to split ends.

Aim to drink plenty of water throughout the day. If you don’t like the taste of water, try coconut water or adding lemons or cucumbers to regular water for a better taste.

Did you know that hydration was so important to your hair’s health? Are you usually hydrated or dehydrated throughout the day? Do you ever notice a difference with your hair?

If you enjoyed this article, please SHARE with your friends and family who could use this reminder!

3 thoughts on “Why You Need to Stay Hydrated for Healthier Hair

  1. Maureen Scully says:

    i have been using keranique shampoo and conditioner for some time and this last time i washed my hair and conditioned it i had to use a different shampoo and conditioner because i had frizzies galore in my hair. i drink lots of water but felt that a change this once would help my hair to respond – and it did. i feel that even your hair can use a change every once in a while. and if you have a shampoo for really dry hair – what is it and can i get some of it to use?

    • Keranique Hair says:

      HI Maureen, thank you for using Keranique. It sounds like you would benefit from our Deep Hydration shampoo & conditioning formula. We have sent a contact request to our Customer Relations team to better assist you.
      Thank you for reaching out
      Team Keranique

Leave a Reply

Your email address will not be published. Required fields are marked *