A new year brings a lot of room for new opportunities and improvements within your life. Investing in yourself is important and sometimes that means putting yourself first. Once you become happy with yourself, whether that be mentally or physically, everything else will fall into place. Now, chances are you have created a list of goals and changes you want to accomplish in 2019 and one of those items may be a new look.

Starting off 2019 fresh means you’ll need to tackle that mop on your head. Whether you just want to take better care of your hair or you need help re-growing it, Keranique can help. Diet changes, healthy habits and the Keranique Hair Regrowth System will all help in nursing your hair back to health.

Woman blowing confetti in celebration of new year

Diet Changes

It is never too late to start eating healthier and drinking more water. Hair growth is triggered by nutrient-rich foods that contain protein, iron, vitamin A and C and omega-3 fatty acids. Staying hydrated is also important because your scalp, skin and body perform best when hydrated with water.

Healthy Habits

During the winter, our skin and hair dries out quickly because of the dry air. It is best to limit the amount of times you wash your hair during the week because washing strips the hair and scalp of essential nutrients and oils that moisturize and protect the hair and scalp. Using the Keranique Hair Regrowth System will help your hair get back to a healthy state and will aid in hair regrowth. The hair regrowth treatment included in the system contains 2 percent Minoxidil, the only FDA-approved ingredient clinically proven to aid in hair regrowth in women.

Wishing you a happy and healthy new year!

This article is not intended to treat any disease or offer a substitution for professional medical advice.

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