In addition to the daily diet, take 1 package of 2 capsules with a meal or as directed by your health care professional.
WARNINGS:
Consult your health care professional before giving these or any dietary supplements to children. Keep out of reach of children. If you are pregnant or nursing mother, consult your health care professional before using these or any dietary supplements.

Beauty & Beta-Carotene: Vitamin A (100% as natural beta-carotene with mixed carotenoids), Calcium (as calcium carbonate and citrate-malate-glycinate), Magnesium (as magnesium oxide, asparate and arginate), Potassium (as potassium chloride), Sulfer amino acids (Methionine, Cysteine), Pro-Collagen blend (Green tea leaf extract, red wine grape skin extract), Silica (colloidal), Melon pulp concentrate (EXTRAMEL (r) microgranules), Carrot, Spinach, Kale, Tomatoe, Yellow Squash, Lutein, Lycopene, Zeaxanthin, Astaxanthin, gelatin, cellulose, magnesium stearate and silica

B-Complete: Thiamin (as thiamin mononitrate), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCI), Folate (as folic acid), Vitamin B12 (as cyanocobalamin and methylcobalamin), Biotin, Pantothenic acid (as D-calcium pantothenate), Calcium (as calcium carbonate and citrate-malate0glycinate), Magnesium (as magnesium oxide, aspartate and arginate), Potassium (as potassium chloride), PABA, Inositol, Choline bitartrate, Fructo-oligosaccharides, Rhodiola root extract, gelatin, cellulose, magnesium stearate and silica.